Breakfast: Jamba banana oatmeal and OJ
Lunch: 3/4 of a Thai chicken spinach wrap and cup of clam chowder
Snack: Fiber One peach yogurt and string cheese
Dinner (Millions with Chiri & Sascha): Meat Jun, Gyu-tongue, bulgogi, 1/3 of my rice, kimchee daikon, lettuce, garlic, onions, egg custard and seaweed soup
Dessert: 4 small little donut balls filled with red bean from Japan
Workout:
It was not a good idea to eat a big meal at dinner late at night and then workout 2 hrs later (mind you it was already 11pm). I was struggling quite a bit! I finished the workout but didn't push as hard as I'd like. Oh well, there is always tomorrow!
FOCUS! FOCUS! FOCUS!
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